Weekly Classes

In Dina's Vinyasa flow class a series of poses are linked together with the breath in an almost dance-like way, creating heat and improving strength and flexibility. Each class is guaranteed to physically challenge students, helping them to safely reach their potential in their practice and to get to know their bodies and mind on a new level.

Yoga of Los Altos outdoor classes:

Monday & Wednesday   6:00 - 7:00 PM PST   
Saturday       9:00 - 10:00 AM PST

 Sunday        9:00 - 10:00 AM PST
sign up with Yoga of Los Altos.

Livestream classes

Saturday    10:15 - 11:30 AM PT
Contact me directly to get the details

If you’re interested in any of my classes, please contact me.